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The New Soul Food Cookbook
for People with Diabetes
by Fabiola Demps Gaines
I love to cook and eat. It's wonderful that I
can now prepare healthy and traditional fare for my family without worry
over fat and salt. Thanks ladies!
Diabetes, January 14, 2002
Reviewer: An
Amazon.com Customer from Schenectady, NY
This book is very helpful, because it teaches a person
to cook with flavor. Most times the foods that we (diabetics) eat are so
bland. This is a well written book. The exchanges are a plus.
Not bad but stock up on extracts, October 22, 2001
Reviewer: A reader
from Chicago, IL USA
There are some great recipes here but the one thing I found annoying was
that to cut the fat and keep the taste they added lots of extracts to
desserts; things I had never used before in cooking.
On the other hand, I figure 5 new extracts is a
small price to pay to be able to eat the foods we love while keeping a
diabetic diet.
This is the best cookbook I have ever read for diabetics, September
24, 1999
Reviewer: An
Amazon.com Customer from West Palm Beach, FL
Since I have purchased the book I have seen the
interest soar in many who thought they had to give up tradition in their
diet. I thank God for those two authors.... they have given me something
back that I missed. Thanks Roniece and Fabiola .
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An Excellent Resource, March 8, 2003 
Diabetes, January 14, 2002